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Hello, everyone! My name is Thomas, a 41-year-old father of three, diesel mechanic, and part-time lecturer at Southern Regional College. My journey into running began at 17, inspired by my father's impressive feat of completing the Mourne Wall in 5 hours and 30 minutes. What started as preparation for joining the British Army soon turned into a passion for road running and, eventually, trail running. After conquering the Mourne Wall multiple times, I explored new challenges like the Welsh 3000s and hiking in the Mont Blanc Massif. Running has not only kept me physically fit but also provided a deep connection with nature and a sense of fulfillment. Join me as I share my adventures and the lessons learned along the way.